Wild Laurel

By Laurella Fox-Pitt

Posts from 2012

Chocolate Sunday Smoothie

I was peckish and it was too cold to go outside so I made a wholesome filling smoothie from what ever I had in the house, not usual household ingredients I grant you but once you are on the chocolate smoothie path they will become staples! about 1 1/2 cups of Home made Oatmilk 2 […]

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Happy homemade Granola

The best rainy Saturday morning remedy, delicious Green Tea and freshly baked homemade granola. Grab a saucepan and place over low heat. Large Table spoon of coconut oil, desert spoon of coconut palm sugar or sweetener of choice, vanilla essence and lots of organic oats. Stir well and put on a baking tray, then place […]

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Cook Off!

In an attempt to ease us softly into and carry us gently through winter my friend Anna and I decided to start hosting small, relaxed dinners. Surrounding ourselves with people we love or those who are loved by people we love and to experiment with delicious new recipes. Last night we initiated the group with […]

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Spiced pumpkin soup for breakfast please…….

I love having friends over and often forget how much. So this weekend in celebration of Halloween and in honour or my friend Santiago who was over from Mexico, I decided to have a Pumpkin Soup party. For bites I oven baked some cashews in a little olive oil and spices, The most heavenly healthy nuts […]

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You can do Yoga!

Simple steps to overcoming the initial challenges of Yoga. 1.   Start at the beginning You maybe sporty and fit but yoga is complex and getting to know it and feel comfortable with it can take a few sessions. It is understandably disheartening to see the person next to you wrap their leg around their head […]

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Why don’t you do Yoga?

1.   You think you can’t do yoga Too stiff, too old, too highly strung, I have heard it all. It’s like saying you are too dirty to take a shower. If you feel like you can’t do yoga you probably need to start! If you’re feeling stiff and immobile it will reflect into all aspects […]

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Life as a Goddess

Growing up in a dominant masculine family with 2 big brother’s and a rather Alpha Mother and Father it has to be said I always preferred the company of men. They are easier to understand, less complex, made me train harder on the athletics track and never compared the size of my bottom with theirs. The attractions […]

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Bunny Marvelous

This Chocolate bunny is made with raw natural ingredients to ensure you enjoy your Cacao indulgence and aren’t left in a nasty food coma with a debilitating headache! Base 3 handful of almonds 1 handful of pecans (nuts ideally soaked over night to germinate reducing calories and fat content and lighten the texture) Desiccated coconut Place in blender […]

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