Wild Laurel

By Laurella Fox-Pitt

Posts written in March 2012

Surviving the mountains

The mountains can be challenging in many ways. Snow, ice, cold, skis and hard plastic boots but it seems that for me the social antics are much more painful than a tight boot. It’s the cheese, wine, steak and my biggest weakness chocolate, that seem to be what people talk of most of their return […]

Posted in Healthy Living Leave a comment
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The Breath and beyond

I want to write about something so simple we never even think about it. Something so natural we forget to use it, so easy we almost find it hard, but something so powerful it can transform any situation. The Breath… It’s not something we have ever been taught to do and hence tend to just […]

Posted in Yoga 1 Comment
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