Wild Laurel

By Laurella Fox-Pitt

Posts from 2012

A buckwheat Easter Treat

The Princess of Pancakes Buckwheat Groats (ideally soaked over night to germinate) 3/4 handfuls Almond, Rice or a milk that suits you Dash of vanilla and Cinnamon Mix in blender to a nice fine batter. Make your pancake as usual and then drizzle some coconut Oil and a nut butter of your choice. I love Almond […]

Posted in Healthy Living, Recipes Leave a comment
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Surviving the mountains

The mountains can be challenging in many ways. Snow, ice, cold, skis and hard plastic boots but it seems that for me the social antics are much more painful than a tight boot. It’s the cheese, wine, steak and my biggest weakness chocolate, that seem to be what people talk of most of their return […]

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The Breath and beyond

I want to write about something so simple we never even think about it. Something so natural we forget to use it, so easy we almost find it hard, but something so powerful it can transform any situation. The Breath… It’s not something we have ever been taught to do and hence tend to just […]

Posted in Yoga 1 Comment
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