Wild Laurel

By Laurella Fox-Pitt

Posts from 2014

Superfood Deconstructed Apple Crumble

I love weekend breakfasts and so wish I had more time to enjoy them every day of the week but then I hear you say, they wouldn’t be so special. You can make it as a crumble if you have the time or do the deconstructed version if you need your breakfast urgently, as I […]

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Let us Yoga while the cake bakes!

Born out of desperation our Yoga and Baking mornings have got off to a fine beginning. My dear friend Laura had lost all hope in gluten free baking so Peta and I decided we should right this wrong, gather, set a baking mission and of course do some yoga 🙂 with that our Wild Laurel […]

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Green Smoothie – Current Favourite

There are green smoothies and there are green smoothies and then well… The options are endlessly green … My current favourite protein potent smoothie is this… 1 1/2 cups Oat milk Ice/ water Teaspoon Matcha Green tea Powder 2 teaspoons green powder of choice -the Pukka Clean Greens packs a serious punch giving you your […]

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Cultivating Your Creative Core

I am often asked what the best way is to strengthen our core. And really it is simple. Use your body well, do the work and build awareness. Here is how… The breathing is often the last thing that comes together in our yoga practice but it is the most important. The breath is what […]

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Everybody’s Easter Cookies

It’s safe to say I like to bake, Friday has surreptitiously become the day for exploring new recipes and creating divinely delicious treats to healthily indulge in over the weekend. This weekend I spent in the countryside visiting my God daughter Eleanora. Her mother, who has proclaimed total apathy towards baking leaves it up to […]

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Wild Nettle Soup

I have seen a few posts about wild foraging so I thought I would share mine! Nettles are packed full of health benefits, way too many for me to list without taking up too much of your time and space but the most relevant to us all are these: -Stimulate the lymph system to boost […]

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Detox with Delicious Soup

I’m not big on Juicing at this time of year but long to feel clear headed and clean again so with some inspiration from Mind Body Green I made this divine vibrant Soup. 4 courgettes 2 sticks of Celery double handful of green beans Large handful of Parsley (no stalks) Salt or Braggs amino acids […]

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2014…To give up or to take up

That is the question! Do we give up something we love or take up doing good for humanity? Do we give up being lazy or take up being proactive? What ever we choose for our new year’s resolution there is always a positive, so even giving up is taking up and something or someone will […]

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