Wild Laurel

By Laurella Fox-Pitt

A buckwheat Easter Treat

The Princess of Pancakes

Buckwheat Groats (ideally soaked over night to germinate) 3/4 handfuls
Almond, Rice or a milk that suits you
Dash of vanilla and Cinnamon
Mix in blender to a nice fine batter.

Make your pancake as usual and then drizzle some coconut Oil and a nut butter of your choice. I love Almond butter preferably roasted by Meridian if I am being particular.

Alternative toppings could include
Xylitol (best healthy sweetener, available in all health food shops) and Cacao
Agave or Manuka honey and berries
or go savoury with salmon, eggs, even bacon if you are that way inclined!

Buckwheat is a seed and therefore high in protein and gluten free making it easier to digest and great for low card living. Its the perfect alternative to grain flour, with all the deliciousness of a pancake. There are also breads, pastas and even a pizza base available.

For delicious bread check out www.artisanbread-abo.com

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Posted in Healthy Living, Recipes
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