Wild Laurel

By Laurella Fox-Pitt

Blog

Knowing what you need

Life gets a rather crazy over Christmas and chances are things ran away with you a little! Then January hits and you vow to do your yoga practice twice a day and only eat green soup with gluten free crackers and never let sugar pass your lips again…. help! and by January 20th or maybe […]

Posted in Healthy Living, Uncategorized 1 Comment
, , , , , , , , , , ,

A Secret Yoga Club weekend with Laurella Fox-Pitt and Gabrielle Hales

Secret yoga club and Wild laurel are delighted to be hosting a nurturing weekend of yoga and delicious food from Friday 4th December – Sunday 6th December in Knowlton Court, a beautiful private estate in Kent.   Laurella Fox Pitt and Gabrielle Hales will teach flows to awaken and inspire and restorative classes to melt the […]

Posted in Healthy Living, Yoga 1 Comment

Raw Chocolate cups

Amazingness is raw chocolate in a little cup. So simple, so easy. If I am honest I don’t really have a recipe, my chocolate, like many things in my life is pretty freestyle. I just enjoy mixing, making and tasting 🙂 Here is a rough guide to how these chocolate cups came to fruition….. Large […]

Posted in Healthy Living, Recipes Leave a comment
, , , , ,

Superfood Deconstructed Apple Crumble

I love weekend breakfasts and so wish I had more time to enjoy them every day of the week but then I hear you say, they wouldn’t be so special. You can make it as a crumble if you have the time or do the deconstructed version if you need your breakfast urgently, as I […]

Posted in Healthy Living, Recipes Leave a comment
, , , , , , , , , , , , , ,

Let us Yoga while the cake bakes!

Born out of desperation our Yoga and Baking mornings have got off to a fine beginning. My dear friend Laura had lost all hope in gluten free baking so Peta and I decided we should right this wrong, gather, set a baking mission and of course do some yoga 🙂 with that our Wild Laurel […]

Posted in Healthy Living, Recipes, Yoga Leave a comment
, , , , , , , , , , ,

Green Smoothie – Current Favourite

There are green smoothies and there are green smoothies and then well… The options are endlessly green … My current favourite protein potent smoothie is this… 1 1/2 cups Oat milk Ice/ water Teaspoon Matcha Green tea Powder 2 teaspoons green powder of choice -the Pukka Clean Greens packs a serious punch giving you your […]

Posted in Healthy Living, Recipes Leave a comment
, , , , , , , , , , , , , , ,

Cultivating Your Creative Core

I am often asked what the best way is to strengthen our core. And really it is simple. Use your body well, do the work and build awareness. Here is how… The breathing is often the last thing that comes together in our yoga practice but it is the most important. The breath is what […]

Posted in Yoga Leave a comment
, , , , , , , , , , , , ,

Everybody’s Easter Cookies

It’s safe to say I like to bake, Friday has surreptitiously become the day for exploring new recipes and creating divinely delicious treats to healthily indulge in over the weekend. This weekend I spent in the countryside visiting my God daughter Eleanora. Her mother, who has proclaimed total apathy towards baking leaves it up to […]

Posted in Healthy Living, Recipes Leave a comment
, , , , , , , , , ,