Wild Laurel

By Laurella Fox-Pitt

Posts tagged with Detox

Green Smoothie – Current Favourite

There are green smoothies and there are green smoothies and then well… The options are endlessly green … My current favourite protein potent smoothie is this… 1 1/2 cups Oat milk Ice/ water Teaspoon Matcha Green tea Powder 2 teaspoons green powder of choice -the Pukka Clean Greens packs a serious punch giving you your […]

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Wild Nettle Soup

I have seen a few posts about wild foraging so I thought I would share mine! Nettles are packed full of health benefits, way too many for me to list without taking up too much of your time and space but the most relevant to us all are these: -Stimulate the lymph system to boost […]

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Detox with Delicious Soup

I’m not big on Juicing at this time of year but long to feel clear headed and clean again so with some inspiration from Mind Body Green I made this divine vibrant Soup. 4 courgettes 2 sticks of Celery double handful of green beans Large handful of Parsley (no stalks) Salt or Braggs amino acids […]

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2014…To give up or to take up

That is the question! Do we give up something we love or take up doing good for humanity? Do we give up being lazy or take up being proactive? What ever we choose for our new year’s resolution there is always a positive, so even giving up is taking up and something or someone will […]

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What is your Wild Abandonment?

What does Wild Abandonment mean to you? If you are a mother it could mean leaving your baby at the coat check while you dance the night away and if you are a gardener you have an image of your flowers ravaged by weeds. At first glance it can seem like a negative, something frivolous, […]

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Surviving the mountains

The mountains can be challenging in many ways. Snow, ice, cold, skis and hard plastic boots but it seems that for me the social antics are much more painful than a tight boot. It’s the cheese, wine, steak and my biggest weakness chocolate, that seem to be what people talk of most of their return […]

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Feeling fabulous

It has been 7 days since I embarked on what seemed like an epic journey but it has been easy and enjoyable, so much so I am considering keeping it going for a little longer, mad as it may seem. But I have learnt some invaluable lessons, not just that life doesn’t revolve around sweets […]

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Persistence & Pot holes in my Preparation

It has been a busy week of Yoga training and teaching but my preparation has not gone too badly, there was a cheeky Green & Blacks Butterscotch chocolate slip on Thursday but it was delicious and I obviously needed the magnesium hit! I even shared it with my father on our way back from swimming […]

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