Wild Laurel

By Laurella Fox-Pitt

Posts tagged with health

2014…To give up or to take up

That is the question! Do we give up something we love or take up doing good for humanity? Do we give up being lazy or take up being proactive? What ever we choose for our new year’s resolution there is always a positive, so even giving up is taking up and something or someone will […]

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Winter Elixir

Winter Elixir

I have been a little lax, eating way to many chocolate chip biscuits, drinking more than usual and of course not getting the sleep I should so it’s inevitable that a tickle in my throat should show me my body isn’t mad about the way it’s being treated! A night of no sleep with a […]

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Pleasures Please

I have observed that we spend much of our time discussing and doing things we don’t want to do… And it seems feeling guilty about the things that we do want to do… Why is it so naughty to eat some chocolate cake or take the afternoon off to go to a gallery? Why is it we see […]

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What is your Wild Abandonment?

What does Wild Abandonment mean to you? If you are a mother it could mean leaving your baby at the coat check while you dance the night away and if you are a gardener you have an image of your flowers ravaged by weeds. At first glance it can seem like a negative, something frivolous, […]

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Chocolate Sunday Smoothie

I was peckish and it was too cold to go outside so I made a wholesome filling smoothie from what ever I had in the house, not usual household ingredients I grant you but once you are on the chocolate smoothie path they will become staples! about 1 1/2 cups of Home made Oatmilk 2 […]

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You can do Yoga!

Simple steps to overcoming the initial challenges of Yoga. 1.   Start at the beginning You maybe sporty and fit but yoga is complex and getting to know it and feel comfortable with it can take a few sessions. It is understandably disheartening to see the person next to you wrap their leg around their head […]

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Surviving the mountains

The mountains can be challenging in many ways. Snow, ice, cold, skis and hard plastic boots but it seems that for me the social antics are much more painful than a tight boot. It’s the cheese, wine, steak and my biggest weakness chocolate, that seem to be what people talk of most of their return […]

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The Breath and beyond

I want to write about something so simple we never even think about it. Something so natural we forget to use it, so easy we almost find it hard, but something so powerful it can transform any situation. The Breath… It’s not something we have ever been taught to do and hence tend to just […]

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