Wild Laurel

By Laurella Fox-Pitt

Posts tagged with Healthy eating

Ridiculously Tasty Healthy Courgette Muffins

When a rainy day hits there is nothing better than hibernating in the kitchen. Following on with my courgette obsession and while they are in season I thought I’d share another recipe. My baking usually begins by looking in the fridge to see what veg I have, it somehow feels less indulgent if there are […]

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Cook Off!

In an attempt to ease us softly into and carry us gently through winter my friend Anna and I decided to start hosting small, relaxed dinners. Surrounding ourselves with people we love or those who are loved by people we love and to experiment with delicious new recipes. Last night we initiated the group with […]

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Ancient super food of the Aztecs

I feel amazing, I can’t explain how satisfying it is to be healthy and enjoy it. I have done deep cleanses in the past that have left me feeling deprived and restricted and while this is obviously not a free for all, it allows me to live my life while being consciously healthy. There have […]

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Persistence & Pot holes in my Preparation

It has been a busy week of Yoga training and teaching but my preparation has not gone too badly, there was a cheeky Green & Blacks Butterscotch chocolate slip on Thursday but it was delicious and I obviously needed the magnesium hit! I even shared it with my father on our way back from swimming […]

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