Wild Laurel

By Laurella Fox-Pitt

Posts tagged with meditation

What is your Wild Abandonment?

What does Wild Abandonment mean to you? If you are a mother it could mean leaving your baby at the coat check while you dance the night away and if you are a gardener you have an image of your flowers ravaged by weeds. At first glance it can seem like a negative, something frivolous, […]

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Why don’t you do Yoga?

1.   You think you can’t do yoga Too stiff, too old, too highly strung, I have heard it all. It’s like saying you are too dirty to take a shower. If you feel like you can’t do yoga you probably need to start! If you’re feeling stiff and immobile it will reflect into all aspects […]

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The Breath and beyond

I want to write about something so simple we never even think about it. Something so natural we forget to use it, so easy we almost find it hard, but something so powerful it can transform any situation. The Breath… It’s not something we have ever been taught to do and hence tend to just […]

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